Amount of 16:0 hexadecanoic, palmitic fatty acid in Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, with salt

Vegetables and Vegetable Products

In 100 g (Grams) of Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, with salt there is 0.06 g of 16:0 hexadecanoic, palmitic fatty acid. Change amount

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16:0 hexadecanoic, palmitic fatty acid

16:0 hexadecanoic, palmitic fatty acid is a nutrient present in many other foods. The below table lists foods high in 16:0 hexadecanoic, palmitic fatty acid other than Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, with salt.

Oil, palm 43.5 g 43.5%
Shortening frying (heavy duty), palm (hydrogenated) 40.6 g 40.6%
Shortening, confectionery, fractionated palm 36 g 36%
Fish oil, menhaden, fully hydrogenated 35.221 g 35.22%
Oil, industrial, palm and palm kernel, filling fat (non-hydrogenated) 29.45 g 29.45%
Pork, fresh, variety meats and by-products, leaf fat, raw 26.77 g 26.77%
Butter oil, anhydrous 26.166 g 26.17%
Oil, cocoa butter 25.4 g 25.4%
Fat, beef tallow 24.9 g 24.9%
Shortening frying (heavy duty), beef tallow and cottonseed 24.5 g 24.5%
Lard 23.8 g 23.8%
Animal fat, bacon grease 23.681 g 23.68%
Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed 23.392 g 23.39%
Shortening, household, lard and vegetable oil 23 g 23%
Oil, industrial, cottonseed, fully hydrogenated 22.965 g 22.96%
Oil, cottonseed, salad or cooking 22.7 g 22.7%
Beef, variety meats and by-products, suet, raw 22.57 g 22.57%
Nuts, pilinuts, dried 22.035 g 22.04%
Butter, without salt 21.697 g 21.70%
Butter, salted 21.697 g 21.70%
Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, with salt

Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, with salt are listed below.

Water 72.35 g 72.35%
Energy (calorie) 105 kcal
Energy (joule) 439 kJ
Protein 6.65 g 6.65%
Total lipid (fat) 0.3 g 0.3%
Ash 1.25 g 1.25%
Carbohydrate, by difference 19.45 g 19.45%
Fiber, total dietary 4.8 g 4.8%
Sugars, total 1.37 g 1.37%
Calcium, Ca 28 mg 0.03%
Iron, Fe 1.96 mg
Magnesium, Mg 56 mg 0.06%
Phosphorus, P 112 mg 0.11%
Potassium, K 411 mg 0.41%
Sodium, Na 265 mg 0.26%
Zinc, Zn 0.55 mg
Copper, Cu 0.197 mg
Manganese, Mn 0.813 mg
Selenium, Se 1.7 µg
Vitamin C, total ascorbic acid 5.8 mg 0.01%

Nutrients in Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, with salt